February 22, 2024

Moon Desk: The Quantum Foundation, a voluntary organization, will observe the ‘Total Fitness Day’ tomorrow for the first time in the country with the call of achieving physical, mental, social and spiritual fitness of a person.

This year’s theme of the day is ‘Healthy body and peaceful mind, busy happy life’, according to a press release, received here today.

From now on, the Quantum Foundation will observe ‘Total Fitness Day’ on the first Friday of January every year, the release added.

To mark the day, the foundation will arrange a special awareness session on Jatiya Press Club (JPC) premises here around 7 am tomorrow.

The hour-long session will include arranging yoga exercises, body balance tests, distributing awareness-related bulletins and brochures, holding discussions, pranayam and meditation.

Hundreds of such sessions will also be organized in various open places across the country.

Various voluntary organizations which are promoting fitness and creating health awareness among people will also mark the day.

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